Glove Cities Yoga is dedicated to making yoga accessible to all body types and conditions. We specialize in variations in poses and practices to fit each individual on any given day. We use props generously to support our practices. It is our belief that props can enhance asana in a way that ensures optimal breath and energy flow in each person’s body.
Location:
All studio classes are held at 24 Prospect Ave, Gloversville, NY
Private sessions can be held at your home or at a mutually agreeable location.
Class schedule:
Class size is limited to 8. You must be fully vaccinated to attend in person classes. Please pre-register at: https://app.ubindi.com/Laurie.Freeman
Tuesday 5-6pm - classes Cancelled during September 2022
Thursday 5-6pm - Cancelled through September 2022
Saturday 8:30-9:30am - classes Cancelled during September 2022
Instructors:
Laurie Freeman RYT500 received her 200 hour teaching certificate from Driftwood yoga in 2015. She continued her studies at Kripalu School of Integrative Yoga Therapy and completed her 300hr certificate of Advanced Teacher of Therapeutic Yoga in 2018. She became a certified restorative yoga teacher through Kripalu in 2016. She has received continuing education credits in yoga for osteoporosis. As of December 31, 2021 she has over 900 hours of teaching experience.